If Carson Wentz is healthy, the Eagles could be serious contenders in the NFC this season.
By: Elias McMillan
It seems like things will never change in the NFL’s “glamour” division. The NFC East hasn’t seen a repeat champion in 15 seasons and I think that tradition will remain the same in 2019. The Dallas Cowboys have come the closest to bucking that trend as they have won the division three times in the last six seasons. But if you’ve been paying attention to that franchise, you should know that they usually disappoint after a successful season. Usually. If you look on paper, the Philadelphia Eagles probably has the most talent in the division from top to bottom. A lot is going to depend on the play of the QB. Nick Foles almost lifted Philadelphia again in the 2018 postseason, winning on the road in Chicago and almost upsetting New Orleans. With Foles now in Jacksonville, Philly will be depending on Carson Wentz to return to his 2017 form where he was a MVP candidate. He’ll have plenty of help this season as the Eagles are deep at the skill positions. At WR, DeSean Jackson returns to Philly joining Alshon Jeffery and Nelson Agholor. The Eagles should have an improved backfield this season as well. They acquired RB Jordan Howard from Chicago and drafted speedster Miles Sanders from Penn State. On defense, DT Fletcher Cox leads a loaded group on the defensive line. Veteran safety Malcolm Jenkins also returns though Philly’s secondary seems to always be a weakness year in and year out. The defending champion Cowboys also return with a talented roster in 2019. A lot of the talk during the offseason with Dallas has been about the contract situations of QB Dak Prescott, WR Amari Cooper, and star RB Ezekiel Elliott. I’m sure all three will get their deals, respectfully, especially Elliott who is easily the most important player on the roster. Despite all the talk about the offensive side of the ball, the real reason why Dallas made a run to the postseason last year was their defense. I think Dallas will be strong defensively again in 2019. LB’s Jaylon Smith and Leighton Vander Esch are the cornerstones for this defense right now and for the future. The Cowboys should be able to get after QB’s this season with DE’s Demarcus Lawrence and newcomer Robert Quinn. Dallas needs to find an answer in the middle of their run defense as they absolutely killed them in their playoff loss against the Rams. In the secondary, they have promising young talent. Safety Xavier Woods could have a breakout season. CB Byron Jones made the Pro Bowl last season but he gives up big plays in crucial situations. I don’t see Dallas extending his contract unless his interception numbers improve. He has 2 in four seasons as a pro. If Washington didn’t get derailed by injuries on both sides of the ball last year, they probably would have won the division. They enter the 2019 campaign with holes in their roster due to injuries and losses in free agency. The QB position is still reeling after injuries last season to Alex Smith and Colt McCoy. They may have to lean on Case Keenum to start this season but if he’s shaky, the cries for rookie Dwayne Haskins will get louder. What else might not help is the absence of OT Trent Williams. Without him, it may not even matter who Washington starts at QB. I really liked Washington’s defense at the beginning of last season. I think losing LB Preston Smith will hurt them this year though they did draft a possible replacement in Montez Sweat. Washington has young talent on their defensive line but that unit has to stay healthy this year. The secondary already has CB Josh Norman but they should receive a boost with the addition of safety Landon Collins. No one is expecting much out of the New York Football Giants this year as they lost Collins and Odell Beckham Jr. in the offseason. Surprisingly, QB Eli Manning returns in what should be his swan song. The Giants used their top pick in the draft on QB Daniel Jones from DOOK and I expect that they do plan to play him. The leash on Manning this year should be short. If trading away OBJ wasn’t bad enough, the WR core turned into a complete dumpster fire right as training camp began. Injuries and suspensions will leave the QB’s with not a lot of reliable options in the passing game. RB Saquon Barkley will be tasked with literally carrying this offense. The Giants defense is in full rebuild mode. They could surprise some teams but they have a lot of young and unproven talent. Rookies CB Deandre Baker and DT Dexter Lawrence will have to grow up quickly in their first seasons. Projected Finish: 1) Eagles, 2) Cowboys, 3) Washington, 4) Giants
The Chicago Bears had zero buzz entering the 2018 season until they made an acquisition that completely turned their franchise around. Trading for edge rusher Khalil Mack made Chicago into a contender in the NFC and he’s a difference maker that could keep Chicago atop this division for a couple years. Chicago’s defense really didn’t have an identity since Brian Urlacher retired. Now, they feature one of the top front sevens in the league that specializes in getting to the QB. On offense, the Bears will be looking for QB Mitch Trubisky to continue to improve as a down the field passer. The backfield will look different this year, as Jordan Howard was send away to Philly. RB Tarik Cohen could have a breakout season and rookie RB David Montgomery has impressed so far in the preseason. Minnesota will be looking to rebound after a disappointing 2018. QB Kirk Cousins will be forever criticized in the media because of his contract but I believe he’s a much better player than people let on. The emergence of WR Adam Thielen has been a huge help for Cousins and the passing offense. Thielen and Stephon Diggs form one of the top 1-2 punches at receiver in the league. Minnesota is still waiting for RB Dalvin Cook to breakout as he has a ton of ability. The Vikings defense took a step back last season. They’ll be looking to bounce back in 2019 with many returning starters including LB Anthony Barr who almost left in free agency. I think Green Bay is going to go through some growing pains this season as they are rebuilding. Replacing familiar names with young talent could actually workout for them in the long run especially on the defensive side. LB Clay Matthews is gone but free agent signing, LB Preston Smith, is a younger, talented replacement. On offense, everything will be tied to all-world QB Aaron Rodgers. Rodgers is still the top passer in the league but the Packers need to do a better job at protecting him, as he isn’t getting younger. WR Davante Adams has solidified himself as one of the best WR in the league and as Rodgers’ top target. Every year it seems like Green Bay will be waiting for somebody to breakout at the RB position. Maybe it will be RB Aaron Jones who scored 9 times last season. In Detroit, it’s looking more and more like the Matt Patricia experiment will be ending soon. This could be a make or break season for him as Detroit has a roster than shouldn’t be in the NFC North basement. I feel bad for QB Matt Stafford who is on his way to being the latest star player to have his career wasted at Ford Field. If Detroit doesn’t have a great season, I wonder if he would try to force his way outta there though it would be hard because of his massive contract. Stafford will have decent talent around him this year. WR Kenny Golladay had a breakout 2018 season and RB’s Kerryon Johnson and C.J. Anderson should be a formable duo in the backfield. I think Detroit’s defense could be good enough to keep the Lions in games this season. They had a top 10 secondary last year and upfront, they added DE Trey Flowers from New England and DT Mike Daniels from Green Bay. I’m not sure what Daniels has left in the tank but I love the revenge factor of him signing with Detroit after being cut by the Packers. Projected Finish: 1) Bears, 2) Vikings, 3) Packers, 4) Lions
In recent years, I have picked the Saints to come out of the NFC because on paper, they appear to have the best or one of the best rosters in the league. The same could be said again going into 2019. The way the Saints’ season ended last year should serve as enough motivation to see the team atop this division again. On offense, they return elite talent at the QB, RB, and WR positions. RB Alvin Kamara will have a new partner in the backfield this year in Latavius Murray. Drew Brees will also have a new weapon in the passing game, TE Jared Cook. New Orleans’ defense was pretty decent last year and I think the addition of DT Malcolm Brown from New England will make them stronger. I think the Carolina Panthers had a great offseason but their success will be tied to the health of QB Cam Newton. If Newton is back to 100%, Carolina could be a sleeper in the NFC. I still think Newton doesn’t have enough help on the offensive side of the ball. RB Christian McCaffrey proved himself to be a legit threat behind the tackles as a runner and as a receiver. WR D.J. Moore needs to have a similar breakout season in 2019. I really like how Carolina improved their defense in the offseason. They have a nice mix of young talent (rookie DE Brian Burns) and veteran leadership (DT Gerald McCoy). The LB group will miss Thomas Davis but they still have Luke Kuechly, Shaq Thompson, and newly acquired veteran Bruce Irvin. The Atlanta Falcons did reach the Super Bowl a few seasons ago but they seem to reach expectations. As long as they have QB Matt Ryan and WR Julio Jones, they are going to put up big numbers. But Ryan isn’t getting enough help from his offensive line. Atlanta addressed that in this past draft but those young blockers are going to have to grow up fast. RB Devonta Freeman returns to the backfield for Atlanta but without Tevin Coleman who left in free agency. Atlanta defense has been seen as a weak point on this team but they do have great individual talents in LB Deion Jones and edge rusher Vic Beasley. Tampa Bay has a long way to go in order to be competitive in this division again. But I really like the hiring of new head coach Bruce Arians. Him and offensive coordinator Byron Leftwich will be tasked with saving the career of QB Jameis Winston who is running out of favor in the organization. Winston still has the tools to be a successful QB in this league but he hasn’t been able to put it all together. Hopefully, the coaching change will help. The reliable WR Mike Evans returns to provide big plays in the passing game. Tampa also resigned OT Donovan Smith to help keep Winston upright. Tampa’s defense is going through a transition, marked by the sudden release of long time Buccaneer, Gerald McCoy. They added veteran Ndamukong Suh to the defensive line but the real newcomer to look for will be rookie LB Devin White. I would be surprised if this Tampa team won a lot in 2019 but this season will be really all about fixing Jameis Winston. Because if they are picking high in next year’s draft, they probably be looking for a new QB. Projected Finish: 1) Saints, 2) Panthers, 3) Falcons, 4) Buccaneers
The LA Rams made a surprise run to the Super Bowl last season and they could be in line for a return visit. QB Jared Goff will look to keep improving and the return of WR Cooper Kupp from injury should help. Kupp will return to an already talented group at WR that includes Brandin Cooks and Robert Woods. RB Todd Gurley is the real engine that keeps this Rams offense running. His health has been concerning recently but if healthy, he’s the best back in football. The Rams have the best defensive lineman in football in DT Aaron Donald. On the edge, they traded for DE Dante Fowler late last season and that move paid off greatly for LA. He returns to a Rams defensive line that should be the tops in the NFC. The Rams also added a pair of veterans on defense looking to prove that they still got it: LB Clay Matthews and safety Eric Weddle. Last season, we learned that no matter how many faces change on both sides of the ball in Seattle, they’ll always have a chance with QB Russell Wilson behind center. Wilson will be without reliable target Doug Baldwin this year but he will be expecting big things from rookie WR DK Metcalf. Outside of Metcalf, WR Tyler Lockett proved to be a playmaker in the offense last season. On defense, Seattle traded away their best pass rusher in the offseason. They’re going to need someone on the defensive line to step up. The strength of Seattle’s defense is still intact as long as they have LB Bobby Wagner in the middle. San Francisco has accumulated so much young talent in recent years, I feel like they could be a surprise team this season. A lot is going to depend on the play of QB Jimmy Garoppolo who has not looked great so far in preseason. San Fran is also really missing a big play WR. In the backfield, they are loaded with returning starter Matt Breida and free agent signee Tevin Coleman. I think this 49ers team has promise because of their defense. They acquired DE Dee Ford from Kansas City and picked up the top pass rusher in the draft, Nick Bosa. If the 49ers do one thing well this year on defense, it will be getting after the QB. San Fran also signed LB Kwon Alexander who was a playmaker in Tampa Bay. I’m not sure what CB Richard Sherman has left in the tank but it would be nice if this defense saw contributions from him in the secondary this season. Arizona is starting back at square one this season after firing their head coach after one year. They brought in Kliff Kingsbury to coach the team despite having zero NFL experience and they drafted a talented young QB first overall who will be tasked with fixing an offense that was pretty bad last season. This experiment in Arizona is going to be a great success or a great disaster. QB Kyler Murray will have enough veteran help around him in WR Larry Fitzgerald and RB David Johnson. Great pass rushers, Chandler Jones and newcomer Terrell Suggs will headline Arizona’s defense. I like the addition of LB Jordan Hicks who made a lot of big plays in Philadelphia. CB Patrick Peterson returns to the secondary, which was one of the best in football a season ago. Arizona will be hurt without Peterson as he will be suspended for the first 6 games of the season. Projected Finish: 1) Rams, 2) Seahawks, 3) 49ers, 4) Cardinals