Tag Archives: NFL Season Preview

NFL 2017: Preseason Awards & Playoff Predictions

 

NFL: Atlanta Falcons at Oakland Raiders

Here’s a Super Bowl Prediction that is guaranteed not to come true. Maybe.

By: Elias McMillan

 

First, here are my picks for the 2017 post-season awards:

MVP: Tom Brady, QB (New England Patriots) – Despite missing the first four games of the season and not having his number one weapon in the passing game (Rob Gronkowski), Tom Brady still had a dream season in 2016. Going into to this season, Brady has Gronk healthy and an even talented WR core to work with. And he is determined to break the Madden Curse. I think Brady will turn back the clock again this year.

Offensive MVP: David Johnson, RB (Arizona Cardinals) – Ezekiel Elliott and Le’Veon Bell get most of the headlines when it comes to RB’s in the league but David Johnson can be just as productive. I think Arizona will continue to lean on him this season. Especially, with Arizona’s questions in the passing game.

Defensive MVP: J.J Watt, DE (Houston Texans) – Watt will probably will NFL Man of the Year with the work he has done in the wake of Hurricane Harvey. But Watt will also have the goal of reminding the league this year of how dominant he can be. I think he will have a huge season lining up opposite of Clowney.

Offensive Rookie of the Year: Christian McCaffrey, RB (Carolina Panthers) – I criticized this draft pick numerous times since April. But Carolina seems to be highly impressed with what McCaffrey will bring to this offense. He will definitely get the touches in Carolina and his numbers will impress in his first season.

Defensive Rookie of the Year: Reuben Foster, LB (San Francisco 49ers) – Its an absolute shame that Foster dropped all the way to the bottom of round one in this past draft. Foster will be playing this first season with a chip on his shoulder and will remind 49er fans of Patrick Willis.

Comeback Player of the Year: Earl Thomas, S (Seattle Seahawks) – Earl Thomas was pondering retirement when he went down with a significant knee injury last season. Now, he will have a chance to be apart of a pretty good Seattle defense once again. He will prove to be the most valuable piece of the Seahawk defense this year.

Coach of the Year: Bill Belichick (New England Patriots) – It seems like Belichick has everything. Its been a while since he has won this award. New England is bound to have a killer regular season this year so, why not?

And now, here is my forecast for the playoffs this season. As a reminder, here are the teams I see qualifying in 2017:

AFC

  1. New England Patriots – 15-1 (AFC East)
  2. Oakland Raiders – 12-4 (AFC West)
  3. Pittsburgh Steelers – 11-5 (AFC North)
  4. Tennessee Titans – 10-6 (AFC South)
  5. Houston Texans – 9-7 (Wild-card)
  6. Denver Broncos – 9-7 (Wild-card)

NFC

  1. Atlanta Falcons – 13-3 (NFC South)
  2. Seattle Seahawks – 11-5 (NFC West)
  3. New York Giants – 10-6 (NFC East)
  4. Green Bay Packers – 10-6 (NFC North)
  5. Arizona Cardinals – 10-6 (Wild-card)
  6. Tampa Bay Buccaneers – 9-7 (Wild-card)

Wild-Card Weekend

AFC: (3) Steelers over (6) Broncos, (5) Texans over (4) Titans

NFC: (3) Giants over (6) Buccaneers, (5) Cardinals over (4) Packers

Divisional Round

AFC: (1) Patriots over (5) Texans, (2) Raiders over (3) Steelers

NFC: (1) Falcons over (5) Cardinals, (3) Giants over (2) Seahawks

Conference Championship Sunday

AFC: (2) Raiders over (1) Patriots

NFC: (1) Falcons over (3) Giants

Super Bowl LII from U.S. Bank Stadium in Minneapolis, Minnesota

Atlanta Falcons over Oakland Raiders

Recap: The Patriots might have been the number seed in the AFC playoffs last season but they were not supremely talented. They traded away many of their better defensive players. They had injury problems on offense. And they still won the Super Bowl last February. This offseason, the Patriots reloaded much like they did in 2010. And much like 2010, I think we will see New England slice through the regular season only to see them fall short in the playoffs. I think Oakland needs this season. That fan base in Oakland is ready to tear the city apart. They need one last shot at glory while in that city. I think David Carr will return this season and play at a high level. Oakland has some things to figure out defensively but behind Khalil Mack and that talented front seven, they’ll get after the QB and they’ll administer some revenge in Foxboro in January. In the NFC, I think we’ll see a two-dog race between Atlanta and Seattle. I have the Giants as a sleeper team because I like their defense and that have so many offensive weapons. But Atlanta’s defense is young and on the rise. Coming off of what happened last year, I believe Atlanta will ride a story of redemption all the way back to the Super Bowl. I know that Atlanta has a long history of folding under pressure. I know picking a team to return to the Super Bowl and win really isn’t bold and it kind of jinxes it. But I had to pick somebody. I think Atlanta can correct the ending from a season ago this upcoming February in Minneapolis. But then again, it is September.

 

 

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NFL 2017: NFC Preview (Condensed)

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Dak Prescott has the keys to the castle in Dallas. What will he do with it? And can Matt Ryan get over what happened in the Super Bowl?

By: Elias McMillan

 

NFC East

New York Giants – I think the Giants have the best defense in the NFC East. They are strong up front with two passing rushing vets (JPP & Vernon) and a big run stuffer (Damon Harrison). I think they are weak at the LB position but they are loaded with talent in the secondary. New York should also have a sound passing attack on offense. Eli Manning will have a wide array of weapons to choose from this season with Beckham Jr, Brandon Marshall, Sterling Shepard, and rookie TE Evan Engram. The Giants do have question marks with their running game and offensive line. But I think they can outlast the competition in a tight NFC East race. Prediction: 10-6 (NFC East Champs)

Dallas Cowboys –For whatever reason, the Cowboys haven’t been able to string together back-to-back successful seasons too many times since the 90’s. And after blowing a great opportunity the change the narrative last season, they return this season with little or no improvements. I think the offense will be okay. I think Dak Prescott will not fall into a sophomore slump. There are some changes on the offensive line and Ezekiel Elliott might miss the start of the season but I think the run game will still be strong. And the Cowboys do return many weapons in the passing game led by Dez Bryant and the leadership of Jason Witten. On defense, all eyes will be on LB Jaylon Smith who missed all of last season due to injury but the Cowboys are expect big things out of. Outside of that, the Cowboys return a defense that cant create pressure and are featuring wholesale changes in the secondary. At this point, I feel bad for Jason Witten. I feel good about Dallas in 2018 though. Prediction: 8-8

Washington – I like what Washington has on defense. If they could just find some consistency on offense they could be a sleeper team in the NFC East. QB Kirk Cousins is a mixed bag but I like his gunslinger mentality. Many are expecting a big year from free agent signee WR Terrelle Pryor. Washington also had a nice big target for Cousins in TE Jordan Reed if he can stay healthy. Much like New York, offensive line and running back are where the question marks lie. Like I said earlier, I like many of the pieces on this Washington defense. They have already suffered some injuries on the defensive line and at LB but they wisely prepared for this in the draft. I’m interested in seeing how rookies DE Jonathan Allen and LB Ryan Anderson develop in their first years. Washington may have some weak spots in the secondary but they at least still have CB Josh Norman. Because of what they have defensively, Washington might surprise a bit this year. Prediction: 7-9

Philadelphia Eagles – Some have Philadelphia as a sleeper team in this division. I just don’t see it. Is Carson Wentz going to turn out to be a baller in his 2nd year? Maybe. He’ll have pretty weapons this year at WR with Alshon Jeffery and Torrey Smith. The Eagles are still reeling at the RB position from the LeSean McCoy trade. Do they really expect LeGarrette Blount to be their #1 back? Philly’s defense will be pretty much the same from a season ago: decent front seven, trash secondary. I like DT Fletcher Cox and rookie DE Derek Barnett. In a best-case scenario for this team, I don’t even see them making it past 8 wins. Prediction: 6-10

 

NFC North

Green Bay Packers – I really don’t see how this Packers team got better in the off-season. A lot of familiar faces from the last couple seasons are gone. The Packers are in the transition of getting younger on defense with OLB Clay Matthews the lone veteran holdover. They let Eddie Lacy go in free agency. Ty Montgomery is talented but can he really be an every down back? But as last year proved, because they really weren’t that good either, as long as they have Aaron Rodgers behind center, they’ll be okay. Prediction: 10-6 (NFC North Champs)

Minnesota Vikings – I like this Minnesota team because Mike Zimmer has himself a tough defense on this squad. It was the defense that led them to a hot start to begin 2016. Eventually, they fell apart down the stretch but as long as that same defense returns, they’ll be in a lot of games this year. Obviously, there are plenty of questions on offense especially at the QB position. QB Teddy Bridgewater may not be ready until the middle of the season so they will have to ride it out with Sam Bradford for now. Minnesota will also be dealing with a couple of new starters on the offensive line. But I think they will have a better run offense this season even with the departure of Adrian Peterson. I’m expecting big things from rookie RB Dalvin Cook. Prediction: 8-8

Detroit Lions – I don’t even remember that the Lions made the playoffs last year. They really didn’t make any dramatic changes in the offseason. QB Matthew Stafford will give them a chance to win every week. The Lions are still missing consistency in the run game. Stafford has pretty good targets to go to in the passing game. This has to be the season where TE Eric Ebron proves himself as a legit TE in the league and not just an athlete. Detroit will be solid defensively, at least up front. First round pick LB Jarrad Davis will be counted on early in his career. And you could say the same about second round pick CB Teez Tabor. I think the Lions are a running game away from challenging Green Bay in the division. Prediction: 7-9

Chicago Bears – The Bears are still rebuilding but with a veteran head coach. Weird. I’m wondering if John Fox will be around to see the final product. After spending money on QB Mike Glennon for some reason, the Bears went ahead and traded for QB Mitch Trubisky. Trubisky has shown promise in the pre-season and Chicago might as well stop wasting everyone’s time and insert him into the lineup. RB Jordan Howard is returning after an impressive rookie season. The Bears have question marks at WR. Kevin White is healthy and he will receive plenty of opportunities this year. Chicago’s defense is a mess. They need to build that side of the ball up as soon as possible if they want to climb out of the basement in this division. Prediction: 5-11

 

NFC South

Atlanta Falcons – There’s a lot of talk about the blown lead in the Super Bowl and the hangover from that. I know that Super Bowl losers, especially in this fashion, usually have a hard time getting back but I think Atlanta may have something going. I think this way because I liked what I saw from their defense last season and I like the additions they made in the offseason. Atlanta has a legit pass rush with Vic Beasley and I think rookie Takkarist McKinley could make an impact up front as well. I’m a big fan of the young LB’s they have especially Deion Jones who had a great rookie season. Atlanta will also see reinforcements in the secondary with the return of Desmond Trufant who missed most of last season. Everyone knows about what Atlanta has on offense with Matt Ryan, Julio Jones, Devonta Freeman, etc. But I think the improvements on this young defense will really make this team dangerous in the NFC again this season. Prediction: 13-3 (NFC South Champs)

Tampa Bay Buccaneers – For the first time in a while, the Bucs enter a football season with some momentum. This team will be led by QB Jameis Winston who has really taken on a leadership role in that locker room and the team has brought in. Winston will be surrounded by probably the most talented he’s been around in his career. Tampa is loaded at WR with Mike Evans and newcomer DeSean Jackson who can really stretch the field. TE Cameron Brate impressed last season but the team decided to really maximize the TE position with the first round selection of TE O.J. Howard. I’m worried about the suspension of RB Doug Martin but this Tampa offense will be about what Winston can do in the passing game. Tampa returns a solid defense led by DT Gerald McCoy. I really like their LB core. They are missing playmakers in the secondary though. I think Tampa should be good enough to make that jump in the post season in 2017. Prediction: 9-7 (Wild-card)

Carolina Panthers – The Super Bowl hangover was real in Carolina in 2016. I think Carolina is in a position to rebound and maybe return to the playoffs but they need to do two things. First and more importantly, they need to ensure that the defense can stay at the level they were in during 2015. And secondly, they need to get Cam Newton better protection and younger players at the skill positions on offense. They did the latter in this offseason and I’m afraid that wasn’t the direction that this team needed to go. I think Christian McCaffrey and Curtis Samuel will do good things in their rookie seasons but I prioritize the line scrimmage over the flashy skill players. I think Newton will be able to use those young guys effectively but I’m worried about his protection especially that he is coming off off-season surgery. On defense, Carolina is starting to look old. They gave up on Kony Ealy and brought back an ancient Julius Peppers. I really like Thomas Davis and Luke Kuechly but they both have injury concerns. Carolina may slightly improve from 2016 but they need to do a better job at protecting their franchise QB and getting younger talent on defense. Prediction: 8-8

New Orleans Saints – There isn’t much buzz surrounding the Saints going into 2017. We know they will pass the ball well with QB Drew Brees. Its too bad that they couldn’t make it work with Brandin Cooks but they did bring in Ted Ginn Jr. to take his role as the speedster at WR. RB Mark Ingram is the established back in this offense so, I don’t understand why they brought in an aging Adrian Peterson. Defense remains the main issues on this team. DE Cameron Jordan can only do so much. The Saints did make an effort on improving their secondary through the draft this offseason. I think the Saints will compete. But they wont be on the same level as the three other teams in this division. Prediction: 6-10

 

NFC West

Seattle Seahawks – The Seahawks are still in the mist of a decent run in the NFC as consistent title contenders. But I get the feeling that their window is starting to get smaller. Which is supposed to happen in the NFL. You can’t resign and keep everyone for only so long. But Seattle should be in pretty good shape in 2017. QB Russell Wilson returns and Seattle continued their efforts in the off-season to improve his offensive line. I think the Eddie Lacy signing could improve the run game if he can stay healthy. And that’s a big “if”. WR Doug Baldwin is massively underrated and TE Jimmy Graham can still take over a game when called upon. This team will continue to be led by the defense though. The front seven is tough and can pretty much do it all. Pass rush, run stuff, etc. The Seahawks also still have the three major cogs in the L.O.B., Sherman, Thomas, and Chancellor. Prediction: 11-5 (NFC West Champs)

Arizona Cardinals – Arizona massively under performed last season and they return in 2017 with a supremely talented roster. On offense, RB David Johnson established himself last season as one of the top RB’s in the league. Arizona’s passing game is still dependent on QB Carson Palmer’s health. Head coach Bruce Arians doesn’t think much of the WR’s on the roster but WR Larry Fitzgerald is still as good as they come. Arizona has recognizable names on defense but they need to become an elite unit if Arizona hopes to make the postseason. They will miss Calais Campbell up front but Chandler Jones is still a pretty good pass rusher and first round pick Haason Reddick could develop into a difference maker. I feel that Arizona secondary under performed last season but that should change as long as Patrick Peterson and Tyrann Mathieu can stay healthy. I think the Cardinals have too much talent to miss the playoffs for a second straight season. Prediction: 10-6 (Wild-card)

Los Angeles Rams – The Rams hired a 30-year-old coach to lead the team in 2017. Maybe that youth can energize a team that hasn’t done anything note worthy in a while. Can second year QB Jared Goff show that he is worth his top selection in the draft a year ago? Can RB Todd Gurley return to form? Can the Rams finally get some consistency out from their recievers? Will the newly acquired Sammy Watkins keep the number 2 as his jersey number? Has the only player worth a damn on this roster (DT Aaron Donald) ended his holdout yet? Too many questions. Prediction: 5-11

San Francisco 49ers – Nothing quite says “we’re rebuilding” like saying “we’re rolling with Brian Hoyer as our QB this year”. San Francisco should be a complete disaster offensively this season. Its fitting that the offensive coordinator that blew it for Atlanta in the Super Bowl is now the head coach. On the bright side, San Fran is building a defense that might become a problem real soon. They basically have an all-Pac-10 defensive line and I liked the late addition of veteran pass rusher Elvis Dumervil. LB NaVorro Bowman returns and he’ll get a chance to groom rookie Reuben Foster who dropped right into the 49ers lap in the draft this pass April. Foster should have been a top 15 pick. The secondary leaves much to be desired but that front seven might end up being one of the best in the league. But with Brian Hoyer at QB, that tells me that this team must be tanking for one of the top signal callers in college. Prediction: 3-13

 

NFC Playoff Picture Prediction

  1. Atlanta Falcons – 13-3 (NFC South)
  2. Seattle Seahawks – 11-5 (NFC West)
  3. New York Giants – 10-6 (NFC East)
  4. Green Bay Packers – 10-6 (NFC North)
  5. Arizona Cardinals – 10-6 (Wild-card)
  6. Tampa Bay Buccaneers – 9-7 (Wild-card)

NFL 2016: Preseason Awards & Playoff Predictions

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In Super Bowl LI, I think we’ll see a rematch that is 8 years in the making.

By: Elias McMillan

 

First, here are my picks for the 2016 post-season awards:

MVP: Aaron Rodgers – QB (Green Bay Packers) – The MVP award is such a sham. It is really the “best QB of the season” award. But I think that guy in 2016 might be Aaron Rodgers. With his receivers now back and healthy, we will see that Packers passing attack that we were used to seeing a couple of seasons ago. Rodgers will put up great numbers and because of the Teddy Bridgewater injury, the Packers might overtake in the NFC North this season as well.

Offensive MVP: Antonio Brown – WR (Pittsburgh Steelers) – Now, I know that this could easily be the MVP as well but I know that would never happen. Either way, Antonio Brown is probably the best offensive weapon in football. The guy is unstoppable and is showing no signs of slowing down. Because of the suspension situations in Pittsburgh, the Steelers will be leaning on Brown even more this season.

Defensive MVP: Khalil Mack – LB (Oakland Raiders) – Khalil Mack is on the cusp of NFL stardom and I think his play will elevate this Raiders team into the postseason in 2016. I still don’t have a clear answer of what type of defense will the Raiders run in 2016. Will it be a 4-3 or a 3-4? All the clues tell me that it will be a 3-4, which will give Mack even more opportunity to get after the QB. I think we will see Mack as the league leader in sack this season.

Offensive Rookie of the Year – Ezekiel Elliott – RB (Dallas Cowboys) – This will be everyone’s answer to this question. But I honestly was going to go another way until a couple of things happened. 1) The Darren McFadden injury is much more serious than originally indicated. I was thinking that Dallas would do the whole “running back by committee” thing with Zeke, Alfred Morris, and DMC. But it is clear that Zeke will be the lead back and will get most of the carries this season. And 2) I really liked WR Laquon Treadwell to help Teddy Bridgewater to become a more down the field threat. But with the current state of Minnesota’s QB situation, I’m not sure about his impact in his first year. It is pretty much set in stone that Elliott behind this offensive line will do some serious damage in his first year.

Defensive Rookie of the Year – Robert Nkemdiche – DT (Arizona Cardinals) – With Calais Campbell and Chandler Jones doing damage on the outside, Nkemdiche is going to have a lot of opportunities to be an impact rookie in the trenches for this Cardinals defense.

Comeback Player of the Year – DeMarco Murray – RB (Tennessee Titans) – Philadelphia brought over Murray from Dallas in order to short change their division rival. That had to be the only reason because once Murray got to Philly, they didn’t have a plan on how to use him or they just didn’t know how to use him. Now that he is no longer a pawn in Chip Kelly’s game, Murray will get to do what he does best in Tennessee. Murray is a physical downhill runner and he’ll be behind a power offensive line in Tennessee. I think that rookie Derrick Henry will “vulture” away some touchdowns for him but we will see the 2014 DeMarco Murray make his return in 2016. Prediction: Murray will have more yards this season than Philadelphia will have as a team.

Coach of the Year – Jack Del Rio (Oakland Raiders) – The Raiders are young, hungry and they have the right leadership at the coaching position. The Raiders will be a playoff team in 2016 under coach Del Rio who will offers a wealth of experience for this young team.

And now, here is my forecast for the playoffs this season. As a reminder, here are the teams I see qualifying in 2016:

AFC

  1. Pittsburgh Steelers – 12-4 (AFC North)
  2. New England Patriots – 11-5 (AFC East)
  3. Kansas City Chiefs – 11-5 (AFC West)
  4. Houston Texans – 9-7 (AFC South)
  5. Cincinnati Bengals – 10-6 (Wildcard 1)
  6. Oakland Raiders – 9-7 (Wildcard 2)

NFC

  1. Arizona Cardinals – 12-4 (NFC West)
  2. Carolina Panthers – 12-4 (NFC South)
  3. Minnesota Vikings – 11-5 (NFC North)
  4. New York Giants – 9-7 (NFC East)
  5. Seattle Seahawks – 10-6 (Wildcard 1)
  6. Green Bay Packers – 10-6 (Wildcard 2)

Wild Card Weekend

AFC: (3) Chiefs over (6) Raiders, (5) Bengals over (4) Texans

NFC: (6) Packers over (3) Vikings, (5) Seahawks over (4) Giants

Divisional Round

AFC: (1) Steelers over (5) Bengals, (2) Patriots over (3) Chiefs

NFC: (1) Cardinals over (6) Packers, (2) Panthers over (5) Seahawks

Conference Championship Sunday

AFC: (1) Steelers over (2) Patriots

NFC: (1) Cardinals over (2) Panthers

Super Bowl LI from NRG Stadium in Houston, Texas

Arizona Cardinals over Pittsburgh Steelers

Recap: In the AFC, I see the Steelers being the clear-cut favorites and I don’t see that changing as the season goes on. Its not like I see the Steelers as some type of great team or anything. It is more because the other top teams in the conference failed at getting better in the offseason. Denver will not be better. New England did not improve. Who does that leave? Houston? Cincinnati? Please. If the talent on the Steelers roster is as good as everyone thinks it is, the Steelers should be able to win the conference. I know that the Steelers are a team dealing with multiple suspensions but they are equipped with talent to help lessen that blow. The Steelers also don’t have a great defense but that same defense over achieved last season and I think they’ll do the same this year. The Steelers dealt with a lot (injuries, suspensions, etc.) in 2015 and they were still oh-so close to beating the eventual Super Bowl Champion Broncos. I think that will serve as motivation as Pittsburgh will advance to its ninth Super Bowl. The competition in the NFC is a lot tougher than it was a couple years ago. Carolina, Seattle, and Arizona will all be serious contenders in 2016. I thought Minnesota would join that conversation this year but they lost their starting QB in a tragic non-contact injury in practice. Green Bay could sneak in and win that division but I don’t see them on the class of those first three NFC teams I named. The reason I like Arizona so much is that I think they have a dynamic defense this season so match their offense. RB David Johnson will continue to improve. The Cardinals passing game will continue to light up the scoreboards. And now the defense will have an improved pass rush with Chandler Jones and an improved secondary with a now healthy Tyrann Mathieu. So in this Super Bowl XLIII rematch, I have Arizona flipping the script and allowing Larry Fitzgerald to walk off into the sunset.

NFL 2016: NFC West Preview

Chip Kelly

Was Chip Kelly the right choice at head coach for the 49ers? I say, No.

By: Elias McMillan

 

NFC West

Arizona Cardinals – Arizona has had plenty of regular season success in the last couple of years. In 2016, they will hope to turn that into a legit run to the Super Bowl. The Cardinals have proven that their offense could be championship worthy. They had the number one ranked offense in the league a season ago. But I think Arizona will be a contender again this season because of the improvements on defense. Arizona is already decent up front as they were one of the top ranked run defenses in the league. DE Calais Campbell is the stand out up front as tall and athletic pass rusher. I’m really excited to see what first round pick, DE Robert Nkemdiche, can do as a rookie. Nkemdiche, much like Campbell, offers crazy athleticism for a defensive lineman and he’ll be able to be a disruptor in this 3-4 defensive scheme. Arizona also upgraded their pass rush significantly by trading for New England defensive star, Chandler Jones. Jones may have some issues off the field but if he can stay on it, he’ll be an important piece on this defense this season. Star veteran Patrick Peterson will lead Arizona’s secondary again in 2016. But Cardinals fans are really excited for the possibility of having safety Tyrann Mathieu back and healthy for 16 games. Mathieu was having a great 2015 season before he was injured. Now that he’s healthy, he will definitely be an upgrade in the secondary in the postseason that they didn’t have during last year’s playoff run. Having a high scoring offense will continue to be apart of what makes this team successful. QB Carson Palmer is back for another year. Palmer is mistake prone at times but he clearly gives this offense the best chance at being at its best. Having a veteran signal caller like Palmer is important in this offense because the Cardinals are loaded with so much offensive talent. Having a veteran at QB assures that all that talent is being led with someone with experience. At the skill positions, the Cardinals have a mix of younger talent and veteran leadership. I think RB David Johnson could have a break out season after a successful rookie year. In relief of Johnson, Arizona brought back Chris Johnson and Andre Ellington. That’s a talented trio of backs that can do it all from out the backfield. At receiver, Larry Fitzgerald is the model of what young receivers aspire to be. Fitzgerald may be older but as you saw in the playoffs last season, he can still break a game open in cutch situations. Malcolm Floyd and Jaron Brown are also explosive receivers in this offense. Arizona has a great balance on offense and they can beat you in so many different ways. I think we will see this season that the improvements on the defensive side of the ball will add up to more success in the post season. Prediction: 12-4 (NFC West Champs)

Seattle Seahawks – Since Seattle’s emergence as a power in the NFC, they have gone through offseason’s that saw them lose starters on both sides of the ball. Despite that, this team will be deep enough again with talent to compete for a division title. Seattle took a step back last season and they probably should have lost that wildcard round playoff game in Minnesota. Seattle also had some key players leave in free agency and thru retirement. RB Marshawn Lynch retired but Seattle seemed prepared for that move. RB Thomas Rawls showed promise last season and he’ll be set to be the starter in the backfield in 2016. Seattle also drafted a couple of RB’s so they will be prepared if Rawls get injured like he did a season ago. The running game will be important in Seattle’s offense this season but as always, QB Russell Wilson will be the player that will make this offense successful or not. Wilson had a great 2015 but the perception still exists that he isn’t a great passer. Wilson may never put up Aaron Rodgers numbers but he still has the ability to come up with big play after big play in key moments in a ball game. One thing that would help Wilson in 2016 would be a better offensive line. Seattle must have realized this because Wilson will have a number of new starters up front that came over in the draft or free agency. Better play upfront will allow Wilson to display his talents inside the pocket as a passer. Seattle’s receivers still don’t get enough credit but that’s ok as long as they keep making plays for Wilson. WR Doug Baldwin is coming off his most successful season yet and is probably one of the best possession receivers in the league. WR’s Jermaine Kearse and Tyler Lockett fit the mold of what Seattle wants out of their receivers. They have an overachieving group at WR and that is just how they like it. TE Jimmy Graham could add a legit dynamic aspect to this passing game if he ever gets healthy. Seattle’s defense lost Bruce Irvin in free agency but they will still have the players upfront to be a dominant defense this season. DE’s Michael Bennett, Cliff Avril, and Frank Clark are a great group at providing pressure in the backfield. Seattle not only has a great pass rush but they ranked number one in the league last season at stopping the run. Without Irvin, Seattle’s LB core doesn’t have a lot of depth with Bobby Wagner as the lone stand out. The Seahawks secondary will be great again in 2016. The Legion of Boom will return three of its main core in CB Richard Sherman and safeties Earl Thomas and Kam Chancellor. With the talent Seattle has upfront on defense and in the secondary, I think they’ll be good enough on that side of the ball compensate for the short coming of an offense that might not be as good without Marshawn Lynch. I don’t think Seattle’s offense will be a weakness but I do think that the team’s success will be more about what they get done on the defensive side of the ball. Seattle will be that team that no one will want to play in the post season. Prediction: 10-6 (Wildcard)

Los Angeles Rams – The Rams are back in Los Angeles and honestly, it isn’t as exciting as it sounds. It is a little different seeing “Los Angeles” associated with the NFL again. But they can try to put this team on reality shows all they want. The bottom line is that this team is as average and boring of a team that you will ever see. I mean, they do have two legit stars on both sides of the ball but nothing else really outside of that. I don’t know if this was a marketing move of a football move but the Rams traded to the top spot of this past year’s draft to take QB Jared Goff. Goff was a accomplished QB at Cal but after the preseason, head coach Jeff Fisher proclaimed him to be the “third-stringer”. No matter the case, the Rams really need someone to work successfully at the QB position in 2016. Rather it is Goff or starter Case Keenum. Even if the Rams had legit quarterbacking, the receiving core is extremely average. WR Tavon Austin is game breaker but more so on special teams. Austin just hasn’t been consistent enough as a receiver in this league yet. WR Kenny Britt is an underrated possession receiver and nothing much else. Maybe rookie WR Pharoh Cooper can be a consistent performer. I don’t know. I do know that RB Todd Gurley is the only star on this side of the ball for this team. Gurley is a great, tough runner and he is primed for another big year after a successful rookie campaign that saw him win the Offensive Rookie of the Year award. The Rams will have the ability to be in a lot of games because of their tough defense. I don’t know if this defense is as good as its reputation but it is still pretty decent. Everyone is going to talk about DT Aaron Donald who is probably the best defensive lineman in the game not named J.J. Watt. Donald will continue to be a terror this season along with DE Robert Quinn. At linebacker, Alec Ogletree is an amazing athlete who plays as physical as anyone at his position. I think it is interesting to see that the Rams moved Mark Barron from safety to linebacker. That might help them to be above average at covering tight ends. Barron may have flamed out as a safety but his physicality will help him at this new position. The Rams lost CB Janoris Jenkins in free agency but I didn’t think he was that good in the first place. The Rams choose to keep CB Trumaine Johnson who is just as average of a player as Jenkins but at a cheaper price. Jenkins and Johnson gamble a lot in the secondary. So, they may rack up interceptions but they also get beat a lot. This Rams secondary will get beat a lot in 2016. They are really thin at the safety position and I don’t think much of corners Johnson or Coty Sensabaugh. “They” wanted a NFL team in Los Angeles and “they” got it. The average Rams are the team that LA deserves. The ownership is clearly too busy counting new revenue to care if this team actually competes or not. They might even give Jeff Fisher another contract extension. Outside of Gurley and Donald, the entire situation with this football organization is a huge joke. But hey, it will be Lakers season soon and the Dodgers might make the playoffs. Prediction: 7-9

San Francisco 49ers – The 49ers have gone through a lot of changes since their most recent Super Bowl appearance. That team’s roster has been pretty much gutted and replaced with not much. San Francisco was just dealt a bad card where many players just left via free agency or through retirement. The 49ers organization is starting the climb back but I’m starting to believe that it will take awhile before they get back there. I understand that Jim Tomsula (the mic rula) wasn’t going to work out as head coach for this team. I believed that this team needed a NFL vet that would command respect while attracting free agents to this history-laced organization. Instead, they hired Chip Kelly who will do neither. QB Colin Kaepernick has been dragged through the media recently and not because of his protest of the national anthem. People will say that Kaepernick is washed up and not the same player he was when he was winning playoff games in Lambeau Field while leading his 49ers to the Super Bowl. Amazing. It’s amazing that many in the media are ignoring that his roster has been completely gutted since then and very few QB’s would see success in that situation. I’m not saying that makes up for Kaepernick’s failures but it definitely means something. Kaepernick is also coming off shoulder surgery, has recently changed up his diet and is looking a bit skinny. Coach Kelly actually alluded to this recently. This is the only way I could excuse starting Blaine Gabbert over him. Once Kaepernick is 100%, he should start immediately. Even if he does or doesn’t, he is in a no win situation with Chip Kelly in San Francisco. Kelly is not going to attract free agents to San Fran and I don’t trust him with building a team with “his guys”. I don’t know what held up the proposed trade in the offseason involving Kaepernick but he needs to find a way out of there. Denver would have been the perfect landing spot. But I digress. The passing game this season will not mean much for the 49ers as their WR core is extremely thin on talent. WR Torrey Smith is the clear-cut best option from a group of no names. RB Carlos Hyde was supposed to be a break out player last season but he kind of disappointed. I think Hyde is talented enough to bounce back in 2016 and this team will really need him to do so. I feel a lot better about the 49er defense than I do the offense. It will be interesting to see this Oregon led defensive line with 2nd year guy, Arik Armstead and rookie DeForest Buckner. The real standouts on this defense will be at the linebacker position. LB Ahmad Brooks is a dynamic pass rusher and LB NaVorro Bowman is still a run stopping missile. This defense has a pretty good mix at safety with Eric Reid and veteran Antoine Bethea. The Niners are really thin at corner where safety turned corner Jimmie Ward might be a full season starter this year. It is going to be a long climb back for this franchise but I don’t think Chip Kelly or Colin Kaepernick will be there long enough to see it. Prediction: 4-12

NFL 2016: NFC South Preview

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Can Cam Newton and the Panthers rebound after falling short in the biggest game last season?

By: Elias McMillan

 

NFC South

Carolina Panthers – The Panthers seemly care out of out where last season and had a year that one could predict. The talk surrounding this team a season was that they had a great defense and Cam Newton but really nothing much else. But then, we learned that Cam Newton was good enough to overcome what many saw as the shortcoming on this team. This is why Newton won MVP and why the Panthers was the last undefeated team in the league last season. This upcoming season, Carolina is going to try to do even better because they did end up losing the ultimate prize in the Super Bowl. Carolina did get better in the offseason but not by that much. I think they missed some opportunities in the draft and free agency. Maybe they are counting on Cam Newton to have another monster season with his passing and running ability. If that is so, that isn’t much of a stretch. Newton will receive a boost in the passing game this season as his number one receiver, Kelvin Benjamin returns after missing last season entirely. Benjamin will bring legitimacy to this receiving core that over achieved a season ago. Ted Ginn, Corey Brown and Devin Funchess have plenty of ability and that group from last season must have a lot of confidence coming off the season they just had. Two areas that the Panthers failed at getting better at in the offseason was at RB and at the offensive line. RB Jonathan Stewart returns for another season but he is starting to get up there in age and is already coming off from an injury. Carolina’s offensive line really let Newton down in the Super Bowl but that same group returns again in 2016. I feel that Carolina could have done more on offense to lighten Newton’s load in the offseason but they didn’t. Carolina’s defense will continue to be beastly in 2016 though. Carolina’s has a great collection of defensive lineman and they added to that group with the first round selection of DT Vernon Butler. Butler would be smart to follow the lead of disruptors Kawaan Short and Star Lotulelei. DE Charles Johnson is a veteran leader on this defensive line but he kind of ran out of gas near the end of the season last year. On the other side of him, DE Kony Ealy, seems to be a raising star in this defense. At LB, Shaq Thompson, Thomas Davis, and Luke Kuechly. I mean, you wont find a better starting group at LB in the NFL. Carolina surprisingly let go star CB Josh Norman but his loss wont be that great because Carolina’s front seven on defense is that good. Either way, young rookies James Bradberry and Zack Sanchez better grow up quickly. Carolina’s defense so good last season, safeties Kurt Coleman and Tre Boston ended up making big plays from time to time. I like Carolina to win this division again but I don’t know if this team can get back to the Super Bowl. I wish they would have gotten younger at RB and improved the offensive line. Either way, Cam Newton will be spectacular again. Prediction: 12-4 (NFC South Champs)

Atlanta Falcons – The Falcons started last season so hot but then they quickly ran out of gas. The strange thing was that, the losing streak they went on fell upon the offense that couldn’t score enough. Atlanta’s latest rep as team is one that has the ability to score a lot of points but they will struggle stopping the other team from scoring. I think Atlanta’s defense did improve a bit last season but then the offense was inconsistent. In 2016, head coach Dan Quinn will be hoping for more consistency from both sides of the ball. You could argue that QB Matt Ryan had one of his worst seasons statistically in 2015. You could point the finger at his offense line or at injuries in the WR core but the bottom line is that Ryan needs to play better. Atlanta actually improved the WR core in the offseason. Star WR Julio Jones is back again and Atlanta brought in Mohamed Sanu to replace the aging Roddy White. I feel that Ryan is still missing a big target at the TE position but look for rookie Austin Hooper to fill that role soon. The big addition to this offensive attack last season was the emergence of RB Devonta Freeman. Freeman was among the top in the league in rushing for most of last season before getting slowed by injuries. If RB Tevin Coleman can do a good job at spelling Freeman this season, he will be able to last and lead this running attack for all 16 games. Everyone knows about Atlanta’s lack of a pass rush up front on defense. But to Atlanta’s credit, they are trying different ways to improve in that area. They have a mix of younger guys like Vic Beasley and Ra’Shade Hageman and veterans like Adrian Clayborn and Dwight Freeney. I also like the offseason signing of Courtney Upshaw who can be a situation pass rusher in this defense. There are definitely a lot of new faces in this defensive front seven so maybe that will turn into different results. Atlanta’s secondary is a “middle of the road” unit. CB Desmond Trufant is a standout and they also recently brought over safety Dashon Goldson who racked up a bunch of tackles with Washington last season. I think Atlanta will use last season as a history lesson and maybe they wont fall apart during the second part of the season. Atlanta isn’t close to competing with Carolina yet. They’ll be good but not good enough to get back to the playoffs. Prediction: 8-8

Tampa Bay Buccaneers – As much as I hate this team’s current uniforms, I really hated that this front office felt that they had to fire head coach Lovie Smith. I understand they did it in order to keep their offensive coordinator who did a great job with future franchise QB Jameis Winston. But now, I feel like this team doesn’t have any leadership from a coaching standpoint. Either way, you still have to play the game and I think Tampa will be a tough team in 2016. Jameis Winston learned a lot in his rookie season. He carries himself as the leader on this team and that confidence he has is infectious. Winston will still make some mistakes from time to time but I feel that he is determined to become the future for this franchise. Winston also has a pretty good supporting cast again this season. Tampa is really strong at the WR position. Mike Evans and Vincent Jackson can do similar things on the football field. They are both big receivers that can stretch the field. I also like WR Adam Humphries in the slot. Winston needs a reliable target at TE and this season we’ll find out if Austin Seferian-Jenkins can be that guy. A big part of Tampa Bay’s offense last season was the running game that ranked in the top 5 in the NFL. RB Doug Martin proved his worth to the Bucs in 2015 and they decided to retain him in the offseason. Martin is a beastly runner who is hard to tackle but Tampa also has decent backs behind him on the depth chart in Charles Sims and Mike James. Tampa quietly had a decent defense in 2015 and they could get even better this season. Upfront, Gerald McCoy is the leader of the defensive line and is a handful to deal with at defensive tackle. Tampa’s starters at DE are starting to age so look out for second round pick Noah Spence to eventually earn a starting position. Tampa will have a solid LB group starting in 2016. Kwon Alexander had an outstanding rookie season and he’ll be looking for even more success this season. Surrounding Alexander will be two seasoned vets in Lavonte David and Daryl Smith. The Bucs will also be deep this season at the CB position. They brought over CB Brent Grimes from Miami to pair him with another talented veteran, Alterraun Verner. Starting in the slot, first round pick CB Vernon Hargreaves might have been the best corner in this past draft. Tampa will be seriously lacking talent at the safety position this season. But I feel like the Bucs could be a sleeper team in 2016. If Winston continues his progress and the defense gets a little bit better, Tampa will push hard for a possible playoff berth. Prediction: 7-9

New Orleans Saints – I feel like the Saints are a team on the verge of completely rebuilding. But that wont happen as long as Sean Payton is the head coach and Drew Brees is the QB. Payton is one of the top coaches in football and Brees is one of the top QB in the game but both are not good enough to overcome the lack of talent on this roster. Drew Brees is 37 years old but he feels like he can still be one of the league’s best passers. I think he can to but I wonder if that arm can survive the grind of another season at a high level. Brees played at a high level in 2015 but his team still couldn’t make the post season. When I look at the RB’s on this team, I see a group that should be better than what they are. Starter Mark Ingram is one of the league’s toughest runners but he hasn’t been able to stay healthy for 16 games. RB C.J. Spiller was brought over a season ago and he had little impact on this offense. Spiller is a great runner in the open field and the Saints need to find out a better way to utilize him in the offense. Brees can usually make any receiver into a great one but I feel like his group of WR’s this year is a little underwhelming. WR Brandin Cooks is the top guy and WR Willie Snead proved to be a valuable target a season ago. I think the Saints are missing that big possession receiver in their offense and rookie Michael Thomas could end up being that guy. The Saints may have acted like they didn’t miss Jimmy Graham at TE last season but they need someone better than average at that position. New Orleans brought in Coby Fleener from the Colts and he’ll have the opportunity to be the big play target at TE that Brees didn’t have a season ago. On defense, the Saints need to do better but they are already behind the 8 ball going into this season. First round draft pick, DT Sheldon Rankins, is already lost for the season and that defensive line could have seriously used him. DE Cameron Jordan is the lone stand out up front as a dynamic pass rusher. DT Nick Fairley was brought in during free agency but I wonder what he can offer at this point in his career. DE Paul Kruger was a surprise cut from Cleveland and he might be able to improve the Saints pass rush. New Orleans’ has a decent starting group at LB this season. Stephone Anthony had a tremendous rookie season where he led all rookies in tackles. He’ll be surrounded this season by proven vets James Laurinaitis and Dannell Ellerbe. New Orleans did not improve their weakest position in the offseason: the secondary. The corner situation is an absolute mess and they managed to get CB Cortland Finnegan to join rather than retire. Safety Jairus Byrd has been a massive bust since coming over from Buffalo. The other safety, Kenny Vaccaro, was actually solid a season ago while racking up a bunch of tackles. Vaccaro is great in run support but no one in this secondary can cover anybody. Drew Brees will be awesome to watch again this season but this team isn’t close to competing again. Prediction: 6-10

NFL 2016: NFC North Preview

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The Vikings have a shiny new stadium and great expectations in 2016.

By: Elias McMillan

NFC NorthWritten August 30, 2016 (Before Bridgewater injury)

Minnesota Vikings – Last season, the Vikings had a small taste of success. This season, the Vikings are opening up a new stadium and they are hoping to have bigger moments in their new home this season. I think one of the reasons for Minnesota’s success a season ago is that they are one of the league’s youngest teams. They have a lot of young talent but the veteran leadership they have at key positions is valuable as well. QB Teddy Bridgewater is coming off his best season as a pro and I think this year, we’ll see him do little bit more with his passing. Everyone is aware of Bridgewater’s athletic ability outside the pocket but he doesn’t really take many chances down the field. I think we will see this change in 2016. Last season, they found out that their fifth round pick, Stefon Diggs, actually has a future in this offense as Bridgewater’s number one target as a WR. Diggs is a good player and I liked him a lot coming out of Maryland but I think this year’s first round pick will really emerge as a down the field target for Bridgewater. Rookie WR Laquon Treadwell looks the part as a prototypical “#1” receiver and his ability will allow the Vikings passing offense to stretch the field in 2016. As always, the backbone of this offense will be RB Adrian Peterson and the running. Peterson is showing no signs of slowing down as he seems to get better year after year. Minnesota also beefed up their offensive line in the offseason so I feel even better about their ability to run the ball and protecting their future star QB. Looking at the defensive front four on paper and you’ll see a group that underperformed in 2015. DE Everson Griffin seems to be the lone standout as the team’s best pass rusher. Bottom line is that the Vikings need to do better at stopping the run this season. Minnesota has one of the better LB groups in the league with Anthony Barr, Eric Kendricks, and veteran Chad Greenway. I really like Minnesota’s secondary as well. CB Terrance Newman continues to have a career renaissance in this secondary but the Vikings have plenty of younger guys that can play too. More responsibility will be put on CB’s Trae Waynes and Xavier Rhodes this season. At safety, they get great play out of Harrison Smith and they brought over veteran Michael Griffin who will be trying to prove that he has more left in the tank after a mainly success career as a Titan. I don’t know if this team is ready to become one of the best teams in the conference but I think head coach Mike Zimmer will have this team ready to repeat as division champions. If Teddy Bridgewater improves like many thinks he will, Minnesota will definitely be a tough out in the post season. Prediction: 11-5

Green Bay Packers – The Packers weren’t as sharp as usually in 2015. And there was plenty of blame to go around. Mainly, there were health problems and the defense struggled mightily. I think this team is too dependent of their star QB, Aaron Rodgers. It’s either that or Rodgers just wasn’t that good last season. Either way, optimism is high in Packer land going into 2016. The offense is healthy and ready to go after a tough 2015. Aaron Rodgers is expected to be his regular self this season and it will really help that WR Jordy Nelson is back after missing last season. Many people believed that the Packers passing offense would be ok without Nelson but that wasn’t the case. WR. Devante Adams and even Randall Cobb underperformed last season. But with Nelson back in the fold, maybe the Packers passing attack can be as overwhelming as before. Green Bay also hopes to be a better running team in 2016. RB Eddie Lacy worked extremely hard in the offseason to drop weight and we’ll see soon if that will pay off this season. Green Bay also brought back James Starks who will continue to be a valuable third down option as a receiver coming out from the backfield. On defense, the Packers will be looking to improve a defensive line that ranked near the bottom in the league at defending the run. First round pick Kenny Clark will hopefully help with the youth movement up front defensively. Green Bay will return both of their star pass rushers, Clay Matthews and Julius Peppers. Inside at LB, the Packers are very young and don’t have much depth at the position either. Green Bay’s secondary is decent, as they will return all of their starters from a season ago. CB’s Sam Shields and Damarious Randall do a good job and HaHa Clinton-Dix is one of the better, young safeties in the league. I think this Packers team will be relying on the offense more again this season but I think Rodgers and the passing attack will be up to task on improving from a season ago. Prediction: 10-6 (Wildcard)

Detroit Lions – The Lions had a disastrous start to their season last year but they finished off very strong and they’ll hope to bring over some of that momentum in 2016. Their offseason was headlined by the shocking retirement of WR Calvin Johnson but I actually think that the Lions will be better off after moving on from that situation. I’m not saying that the Lions are going to be able to replace him easily but I think the team will be better as whole as group that is fully motivated on being its best. QB Matt Stafford was probably pleased to see that the Lions spent multiple draft picks on their offensive line. Better play up front will put Stafford and the running game in much better situations. I expect Detroit to have a really good running duo this season with Ameer Abdullah and Theo Riddick. If those two guys can stay healthy for the season, they’ll help take some of the pressure off the QB. I really like Stafford’s receiving core going into this season. WR Golden Tate proved last season that he can be a number one option in the passing game. Detroit also brought over Marvin Jones from Cincinnati who has plenty of ability. But I really liked the signing of WR Anquan Boldin. Boldin is an absolute gamer and he’ll fill the veteran role in the WR room left by the retirement of Johnson. During Detroit’s run near the end of last season, their defense really began to improve. Upfront, they have a beastly pass rusher in DE Ziggy Ansah and DT Haloti Ngata was brought back to prove that he is still one of the best run stoppers in the league. At LB, the Lions are very thin on depth but DeAndre Levy is one of the best tacklers in the league. I’m not sure how good the Lions’ secondary can be as they were pretty average a season ago. Darius Slay is the lone standout from the group of corners on this team. Safety Glover Quin will continue to be a veteran leader in the secondary. He is coming off his second Pro-Bowl season. The Lions have plenty of holes on defense but they are an overachieving group that will compete in every ball game. I think the Lions are a sleeper team in 2016. I don’t have them making the playoffs but they may make a push at the end of the season. Prediction: 9-7

Chicago Bears – The Bears didn’t really improve during the offseason and they’ll have plenty of question marks going into 2016. Last season, I think QB Jay Cutler earned my respect. I say this because he had every excuse to mail it in but you could tell that Cutler really made the most of his time on the field. Cutler has a great connection with WR Alshon Jeffery and he will hope to build the same relationship with WR Kevin White. White was the team’s first round pick a season ago but he missed his entire rookie season due to injury. If White can be the player that he was at West Virginia, he’ll form a great 1-2 punch in the passing game with Jeffery. TE Zach Miller had a very successful 2015 and he’ll enter this season as the starter at the position. The Bears will greatly miss Matt Forte at starting RB but they have been grooming Jeremy Langford for that position. Langford has showed promise last season and he’ll receiver plenty of more opportunities in 2016. The Bears have seen better days defensively but they are on the road to getting better. Chicago has struggled for years at stopping the run and they will need some of the young guys they drafted to step up this season. Outside at the pass rushing positions, they have veterans Lamarr Houston and Willie Young but look out for first round pick Leonard Floyd. Floyd looks like a wideout playing defensive end but his great speed will be a positive factor for this defense eventually. At inside LB, they brought in Danny Trevathan who is coming off a pretty success campaign with the Super Bowl champion Broncos. LB Jerrell Freeman racked up a lot of tackles last season for the Colts and he’ll help form a great tackling duo inside with Trevathan. The LB core on this defense will definitely be a strength this season. In the secondary, the Bears have two decent corners in the veteran Tracy Porter and the younger Kyle Fuller. The Bears will be relying on some unknowns at safety this season so, I view that position as a question mark going into 2016. Prediction: 6-10

NFL 2016: NFC East Preview

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It’s now or never for Tony Romo and the Cowboys. And its looking more and more like “never”.

By: Elias McMillan

 

NFC East

New York Giants – The Giants has such a disappointing 2015. In the offseason, they only had one main goal: improve the defense. With the free agents and draft picks brought in, I think the Giants will be improved on that side of the ball. I think those improvements will go a long way on taking pressure off the offense. The Giants offense will be pretty much the same in 2016. They will be powered by Eli Manning and the passing game. One difference on offense this year is that the depth at receiver got better. Odell Beckham Jr is one of the best receivers in football right now but last season, the Giants struggled at finding someone who can make an impact opposite of him. WR Victor Cruz hopes to stay healthy in 2016 but he may never return to the Victor Cruz of old. However, I’m a big fan of rookie receiver Sterling Shepard out of Oklahoma. Shepard has the skill set as a rookie to eventually take over the number 2 receiver role from Cruz. The Giants have a decent offensive line but they have been inconsistent at times when it comes to pass protection and run blocking. The Giants are deep at the RB position but they are not a strong running team. Rashad Jennings and Shane Vereen are serviceable veterans but I actually think that the younger guy, Andre Williams, deserves more opportunities in this offense. Like I said earlier, the Giants made it a point to improve that struggling defense in the offseason. On the defensive line, I think Jason Pierre-Paul will be focused after a seemingly quiet offseason. Pierre-Paul will receive a boost this year with free agent acquisition, DE Oliver Vernon. Vernon received a big pay from the Giants after some successful seasons in Miami and he’ll help provide a good 1-2 punch for the Giants pass rush. The Giants have struggled at stopping the run for years now and I think that might continue to be a problem in 2016. DT Jonathan Hankins is a good run stuffer but that defensive line receives zero help from a lackluster LB group. I think LB Devon Kennard might develop into something one day but that unit just doesn’t have enough talent. LB Jasper Brinkley is a career journeyman and he might be expected to start at middle linebacker. The Giants also had one of the worst pass defenses in the league last year. I think their secondary will improve in 2016 because the pass rush will be better but also they will have better talent out there. CB Dominique Rodgers-Cromartie is a talented player but he gambles a lot and gets beat. You could say the exact same thing about free agent acquisition, CB Janoris Jenkins. They did draft CB Eli Apple in the first round and he might rise quickly as one of the better young corners in this league. At safety, Landon Collins is the hard hitter in run support and rookie Darian Thompson will get the opportunity early in his career to prove himself as a pass defender. I don’t think that this Giants team will be that much different from the team that went 6-10 last year. But I feel that if they improved the defense, even a little bit, that would help win some games that they would have lost a season ago. I like that the front office had a plan and they executed it through free agency and the draft. I believe that the Giants improved more than the other teams in this division. Prediction: 9-7 (NFC East Champs)

Dallas Cowboys – Even though the Cowboys went 4-12 last season, they were playing with house money going in the offseason. They had a season where just about everything when wrong but there was a silver lining. They were going to have high draft picks. They were going to have key veterans returning from season long injuries. They didn’t have a lot of cap space but there was a possibly where they could have been players in free agency. And more importantly, they were going to return with the best offensive line in football. Despite all of that, the Cowboys amazingly had an underwhelming offseason where they didn’t really improve at all. Despite that, it was always my belief that the Cowboys would win this division in 2016 as long as Tony Romo played in at least 12 or more of the regular season games. Romo is the most important player in the division and the proof pretty much speaks for itself. Before last week, I had the Cowboys winning this division because Romo was set the return and was “healthy”. As it turns out, he broke another bone in his back and he might miss 4 to 6 games to start the season. This may not mean doom for the Cowboys in 2016 but history says that it indeed does. Now, the backup QB situation in Dallas was a mess last season as Romo struggled to return from injury. Despite that, the front office didn’t really bother to bring in a new veteran at the position. Instead, they were going to see what they had in Kellen Moore and rookie 4th rounder Dak Prescott. Now, I didn’t like what I saw in Prescott coming out of Mississippi State but so far in the preseason, he looks like he might be the young arm that this team has been looking to develop for years now. But we have to realize that preseason success really means nothing and we don’t really know how good Prescott will be until Romo returns. Two things are going to help Prescott, 1) he is confident after a pretty solid preseason and 2) this offense is set and ready to go. I already mentioned the offensive line but along with that unit, the Cowboys are deep at the RB position. Did they need to take a RB with the 4th overall pick in this past draft? Probably not. But RB Ezekiel Elliott looks the part of a future franchise back in this league. Elliott will get every opportunity in the offense despite the wealth of talent at the position. Darren McFadden was the 4th leading rusher in the league last season. Alfred Morris is a veteran who can get the tough yards. And Lance Dunbar will be a valuable piece as a receiver coming out from the backfield. That’s a lot of talent at one position. In the preseason, Prescott has already developed a good relationship with star receiver and team leader Dez Bryant. Bryant also missed most of 2015 with an injury but he is back and is already looking like his normal self. The Cowboys will return a decent group at the pass catching position led by Jason Witten, Terrance Williams, Cole Beasley, and kickoff specialist Lucky Whitehead. Even if Romo wasn’t injured currently, I always believed that this team would only go as far as the defense will take them. Tony Romo would be Tony Romo but the defense needs to figure out a way to get stops in order to win the playoffs. This defense is basically unchanged from a season ago and I see no reason why they’ll improve in 2016. The Cowboys struggle mightily at pressuring the QB and that will continue this season. DE DeMarcus Lawrence is the best pass rusher but he was suspended for the first 4 games of the season. Starting opposite of him will be a collection of guys that you never heard of. The plan was to maybe start last year’s second round pick, Randy Gregory but he is facing a major suspension while he is currently in rehab. Inside on the defensive line, DT Tyrone Crawford is decent player and they brought in Cedric Thornton to be an upgrade from last years starter. Crawford and Thornton will excel at getting up field and creating pressure but they are not the run stuffers that this defense needs at defensive line. At linebacker, Sean Lee is coming off his first Pro Bowl season but he is the lone standout at this position. Jerry Jones decided to bring back an unreliable player in Rolando McClain who is currently suspended. Jerry could have let him walk but he didn’t and now the LB depth is in a rough spot. Even worst, the Cowboys decided to spend this year’s second round pick on one of the best LB prospects in the draft but the player they took is coming off a major knee injury and will certainly miss the entire 2016 season. And they knew this as a possibility going into the draft. And they still took him. I don’t understand the decisions made by this front office in this past offseason. The Cowboys will return the entire group from a secondary that was surprisingly in the top 5 in the league in pass defense. The issue is that the unit doesn’t create many turnovers. Last year’s first round pick, Byron Jones, is making the move to safety and his skill set will serve him well at that position. Jones is an athletic freak who can fly to the football and they are hoping that he will be the change that will help this secondary collect more turnovers. The group of corners on this team is very average but I really don’t want to rip on them because they would be so much better if they played in front of a defensive line that could consistently create pressure. Like I said earlier, Romo injury or not, this team didn’t improve in the offseason and the ceiling was always going to be a divisional winner that wasn’t going to go far in the playoffs anyhow. I don’t know how many games Tony Romo is going to miss. I do know that it is very sad and depressing that the Romo era could possibly end this season without him and Jason Witten getting even a sniff at a championship. That, in my book, is Jerry Jones’ legacy. Prediction: 8-8

Washington – Was last year’s run to the division title a fluke for Washington? I don’t know. Maybe. But despite of the problems of the other teams in the division, you have to give Washington credit for taking advantage of the opportunity. Repeating in this division is always a tall task but I think Washington has a better chance than what people believe. QB Kirk Cousins returns after his best season as a pro. He is basically playing for a more secure future as he signed that one-year franchise tender. Cousins looked great at times last season but there was other times when you saw why this franchise didn’t want to commit to a long-term deal with this guy. Having a repeat of success in 2016 will be a tall task for Cousins, I think. The whole situation was screams what Philadelphia went through a few years ago with Nick Foles. One thing that won’t help Cousins in 2016 is that his offensive line has been so inconsistent. They don’t really have a solid situation at RB right now. RB Matt Jones is a speedster but there isn’t much depth behind him at the position. Plus, that offensive line really struggled at creating lanes for whoever was running the ball a season ago. What will help Cousins in 2016 is that Washington has good talent at the receiver positions. Veterans DeSean Jackson and Pierre Garçon still have plenty left in the tank and younger guys, Ryan Grant and Jamison Crowder, also have plenty of ability. At the TE position, Washington has one of the best in football with Jordan Reed. On defense, Washington wasn’t good last season at stopping the run and they hope to improve this year. They brought in DT Kendall Reyes from San Diego to join a veteran heavy group at defensive line. I think Washington’s strength on this defense will come from the LB position. They have a decent group on veterans playing at the inside positions. I loved the draft pick of Su’a Cravens who will serve the role as a tweener player on this defense. He’ll be much like Thomas Davis on the Panthers. Cravens could develop into a guy that can cover TE’s but also provide major run support. OLB Ryan Kerrigan is the veteran pass rusher on this team. But also look out for second year guys, Preston Smith and Trent Murphy. Washington has had a bad secondary for years I feel like but that unit will definitely be improved in 2016. CB Josh Norman comes over from Carolina and he currently has the rep as the best corner in football right now. I don’t know if Norman will be as good as he was in Carolina playing in front of that defense but I know he is better than what Washington had a season ago. I expect rookie CB Kendall Fuller to rise fast on the depth chart as well. I’m disappointed that DeAngelo Hall is still on this roster some how. He hasn’t been good for at least 5 years but his speed and athleticism has allowed him to stay in the league. I think Washington may quietly have the best defense in this division. But the lack of a run game and counting of Kirk Cousins will only bring you so far. But even I have to admit that I think Washington shouldn’t be written off this season. Prediction: 8-8

Philadelphia Eagles – The Philadelphia Eagles spent the offseason deleting any traces of the Chip Kelly era off this team. You might want to call it addition by subtraction but I’ll choose to call it what it is: rebuilding. The Eagles are rebuilding under Andy Reid understudy and former Eagles player, Doug Pederson. This seems like a move backwards in order to go forwards because we all say the way they forced Andy out of town. But Reid was very successful in Philly and is currently in Kansas City. Its going to take some time but the Eagles need to give Pederson enough time to build up this roster again. That being said, this current Eagles roster is not ready to compete in 2016. QB Sam Bradford, who was very inconsistent last season, received a contract extension in the offseason. Then, Pederson decided to bring over his top backup from Kansas City, Chase Daniels. After solidifying the QB position, the Eagles still decided that they needed a signal caller for the future so, they traded the farm to move up in this years draft to take QB Carson Wentz from North Dakota State. These are not the moves of a football team that is looking to improve immediately. They have a lot invested in that one position while other areas on that side of the ball could have needed some help. The Eagles are hurting on the offensive line. Starting tackle Lane Johnson is facing a lengthy suspension and the group is coming off a season where they struggled mightily at run blocking. In the matter of two seasons, the Eagles lost two premier running backs in the league. LeSean McCoy was traded away and DeMarco Murray was terribly mismanaged and sent to Tennessee. Now, they are left with an injury prone Ryan Matthews and an aging Darren Sproles. There will be a lot of pressure on the QB position this season for the Eagles as the WR core is extremely average as well. Jordam Matthews, Nelson Agholor, Josh Huff and Dorial Green-Beckham have ability but neither are clear cut “#1” receivers. The Eagles most consistent receiver this season may be TE Brent Celek. On defense, the Eagles will bring back a pretty active front seven led by DT Fletcher Cox. Cox is clearly the team’s best defender as a run stopper and pass rusher. The Eagles can get pressure on the QB from the outside but they need to get younger at that OLB position. Former First round pick, Marcus Smith, has not worked out so far but Connor Barwin and Mychal Kendricks are solid starters. In the secondary, the Eagles are lacking young talent. Safety Malcolm Jenkins is a good player and a veteran leader but there isn’t much around him. CB Leodis McKelvin was surprisingly let go by Buffalo in the offseason and we’ll see if he has any more left in the tank. And I know its only preseason but CB Nolan Carroll has looked like an impact player already this season. This Eagles team is rebuilding but it will be interesting to see how the QB situation plays out. Prediction: 5-11